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FREE INFORMATION: Are you wondering which foods are the super sources of vitamin C for your children and you that clean and flush out your arteries? They are:
Sweet red pepper
Broccoli
Strawberries
Brussel sprouts
Green pepper
Cranberry juice cocktail
Orange juice
Kiwi fruit
Orange
Papaya - has twice the vitamin C of an orange
There’s no need to take vitamin C pills when you eat the above fruits and veggies to keep you and your children healthy!
1. HEALTH REPORT: EAT YOUR WRINKLES AWAY REPORT By Dr. BARBARA
Ladies and Men…Have you ever noticed that not all people have well-worn wrinkles. These people look younger than you. You’re wondering what their ‘secret’ is. These people are in the know…and have bought this report to help them “eat their wrinkles away”. Find out how you can look years younger than your true age and receive many compliments!
Price: $11.95 cdn by VISA/MC - Sent via Email
Click Here to Order
2. HEALTH REPORT: MEND YOUR MEMORY REPORT By Dr. BARBARA
Ladies and Men… Is your memory failing you? Wish you could remember things like you used to? Well you can…with our helpful hints to get your memory batteries working for you again. Here’s the information you need to protect your brain cells…and recalling your memories again like a pro.
Price: $11.95 cdn by VISA/M/C - Sent via Email
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3. HEALTH FOOD GARDEN By Dr. BARBARA
 To help your children realize how smart you are…cultivate and grow together a health food garden that is your very own private health food store. Another advantage of garden-fresh vegetables is the absence of harmful pesticides. Children who are taught healthy vegetable organic gardening grow to become healthy adults who have a much finer appreciation of valuable health benefits to pass onto future generations. This healthy report tells you the healthy veggies to grow, what mineral or vitamin that is needed to grow healthy and what benefits it provides for your body and your children’s bodies. Here is an invaluable report to keep you and your family healthy and out of the doctor’s office.
Price: $11.95 cdn by VISA/MC - Sent via Email
Click Here to Order
FREE INFORMATION: Did you know the cooking superstar that kills a cold?
Garlic. Not only will it zest up your meal, it will boost your immune system—thanks to allicin. This natural compound, released when you crush the cloves, is what gives garlic its flavour and aroma. Allicin works to fight colds, the flu, and other infections by breaking down into smaller chemicals called sulfur compounds. They jump start your immune system, helping your body get rid of harmful toxins and microorganisms naturally. Mince it in a Bullet and add to a stir-fry with peppers of the rainbow and sliced or shredded chicken or shrimps over bow-ties or linguini for a healthy meal. Another sure fire way is to eat a pomegranate. People living in the Middle East know what to do when a nasty cold strikes…grab a pomegranate. On the outside, this fruit looks a bit like old leather. But inside, it’s a different story. Cut open a pomegranate and you’ll find a bright red, delicious fruit that’s high in vitamin C—just what you need for a cold. Start slurping sweet pomegranate juice at the first sign of a cold and you’ll start treating your sore throat, cough, and congestion. It’s also a delicious way to keep up your fluids. Vitamin C is quite a wonder. Besides helping your cold, it’s important for sharp vision and healthy skin and bones. You need it for vigorous cell growth and reproduction. And if that’s not enough from one little vitamin, it can help protect you from arthritis, cancer, heart disease, memory loss, respiratory distress syndrome, liver disease, diabetes, and Parkinson’s disease.
Absolutely the best chart I have seen in years.
| apples |
Protects your heart |
prevents constipation |
Blocks diarrhea |
Improves lung capacity |
Cushions joints |
apricots |
Combats cancer |
Controls blood pressure |
Saves your eyesight |
Shields against Alzheimer's |
Slows aging process |
artichokes |
Aids digestion |
Lowers cholesterol |
Protects your heart |
Stabilizes blood sugar |
Guards against liver disease |
avocados |
Battles diabetes |
Lowers cholesterol |
Helps stops strokes |
Controls blood pressure |
Smoothes skin |
bananas |
Protects your heart |
Quiets a cough |
Strengthens bones |
Controls blood pressure |
Blocks diarrhea |
beans |
Prevents constipation |
Helps hemorrhoids |
Lowers cholesterol |
Combats cancer |
Stabilizes blood sugar |
beets |
Controls blood pressure |
Combats cancer |
Strengthens bones |
Protects your heart |
Aids weight loss |
blueberries |
Combats cancer |
Protects your heart |
Stabilizes blood sugar |
Boosts memory |
Prevents constipation |
broccoli |
Strengthens bones |
Saves eyesight |
Combats cancer |
Protects your heart |
Controls blood pressure |
cabbage |
Combats cancer |
Prevents constipation |
Promotes weight loss |
Protects your heart |
Helps hemorrhoids |
cantaloupe |
Saves eyesight |
Controls blood pressure |
Lowers cholesterol |
Combats cancer |
Supports immune system |
carrots |
Saves eyesight |
Protects your heart |
Prevents constipation |
Combats cancer |
Promotes weight loss |
cauliflower |
Protects against Prostate Cancer |
Combats Breast Cancer |
Strengthens bones |
Banishes bruises |
Guards against heart disease |
cherries |
Protects your heart |
Combats Cancer |
Ends insomnia |
Slows aging process |
Shields against Alzheimer's |
chestnuts |
Promotes weight loss |
Protects your heart |
Lowers cholesterol |
Combats Cancer |
Controls blood pressure |
chili peppers |
Aids digestion |
Soothes sore throat |
Clears sinuses |
Combats Cancer |
Boosts immune system |
figs |
Promotes weight loss |
Helps stops strokes |
Lowers cholesterol |
Combats Cancer |
Controls blood pressure |
fish |
Protects your heart |
Boosts memory |
Protects your heart |
Combats Cancer |
Supports immune system |
flax |
Aids digestion |
Battles diabetes |
Protects your heart |
Improves mental health |
Boosts immune system |
garlic |
Lowers cholesterol |
Controls blood pressure |
Combats cancer |
kills bacteria |
Fights fungus |
grapefruit |
Protects against heart attacks |
Promotes Weight loss |
Helps stops strokes |
Combats Prostate Cancer |
Lowers cholesterol |
grapes |
saves eyesight |
Conquers kidney stones |
Combats cancer |
Enhances blood flow |
Protects your heart |
green tea |
Combats cancer |
Protects your heart |
Helps stops strokes |
Promotes Weight loss |
Kills bacteria |
honey |
Heals wounds |
Aids digestion |
Guards against ulcers |
Increases energy |
Fights allergies |
lemons |
Combats cancer |
Protects your heart |
Controls blood pressure |
Smoothes skin |
Stops scurvy |
limes |
Combats cancer |
Protects your heart |
Controls blood pressure |
Smoothes skin |
Stops scurvy |
mangoes |
Combats cancer |
Boosts memory |
Regulates thyroid |
aids digestion |
Shields against Alzheimer's |
mushrooms |
Controls blood pressure |
Lowers cholesterol |
Kills bacteria |
Combats cancer |
Strengthens bones |
oats |
Lowers cholesterol |
Combats cancer |
Battles diabetes |
prevents constipation |
Smoothes skin |
olive oil |
Protects your heart |
Promotes Weight loss |
Combats cancer |
Battles diabetes |
Smoothes skin |
onions |
Reduce risk of heart attack |
Combats cancer |
Kills bacteria |
Lowers cholesterol |
Fights fungus |
oranges |
Supports immune systems |
Combats cancer |
Protects your heart |
Straightens respiration |
|
peaches |
prevents constipation |
Combats cancer |
Helps stops strokes |
aids digestion |
Helps hemorrhoids |
peanuts |
Protects against heart disease |
Promotes Weight loss |
Combats Prostate Cancer |
Lowers cholesterol |
Aggravates
diverticulitis |
pineapple |
Strengthens bones |
Relieves colds |
Aids digestion |
Dissolves warts |
Blocks diarrhea |
prunes |
Slows aging process |
prevents constipation |
boosts memory |
Lowers cholesterol |
Protects against heart disease |
rice |
Protects your heart |
Battles diabetes |
Conquers kidney stones |
Combats cancer |
Helps stops strokes |
strawberries |
Combats cancer |
Protects your heart |
boosts memory |
Calms stress |
|
sweet potatoes |
Saves your eyesight |
Lifts mood |
Combats cancer |
Strengthens bones |
|
tomatoes |
Protects prostate |
Combats cancer |
Lowers cholesterol |
Protects your heart |
|
walnuts |
Lowers cholesterol |
Combats cancer |
boosts memory |
Lifts mood |
Protects against heart disease |
water |
Promotes Weight loss |
Combats cancer |
Conquers kidney stones |
Smoothes skin |
|
watermelon |
Protects prostate |
Promotes Weight loss |
Lowers cholesterol |
Helps stops strokes |
Controls blood pressure |
wheat germ |
Combats Colon Cancer |
prevents constipation |
Lowers cholesterol |
Helps stops strokes |
improves digestion |
wheat bran |
Combats Colon Cancer |
prevents constipation |
Lowers cholesterol |
Helps stops strokes |
improves digestion |
yogurt |
Guards against ulcers |
Strengthens bones |
Lowers cholesterol |
Supports immune systems |
Aids digestion |
|
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